About Namita
Founder of Antar Pravaah | Healer & Facilitator | Host at Aalayam, Himachal Pradesh
Hi !
I'm Namita, a healer and facilitator with decades of experience guiding people through life's physical, emotional, and energetic challenges. My journey began over twenty years ago in Public Relations, but a quiet inner calling led me to explore paths far beyond the ordinary—editing books, creating events, building ventures, and even running a home bakery. Each experience deepened my understanding of people, life, and the subtle energies that connect us all.
The turning point came when I discovered Foot Reflexology. Following my intuition led me into a world of healing I hadn't anticipated, and over time, new modalities found me—each one expanding my understanding of energy, the body, and transformation. Today, I bring experience in Sujok, Acupuncture and Auricular Therapy, Access Bars & Body Processes, Access Energetic Facelift, Systemic Family Constellation Therapy, Shamanism, Transpersonal Regression Therapy, Transcendental Healing, and more.
I have had the privilege of guiding hundreds of people across all ages and backgrounds through pain, trauma, grief, relationship struggles, fear, and more. The transformations are countless, yet the heart of the work is always the same: facilitating a remembrance back to themselves.
My work transcends any single technique. It is rooted in presence, intuition, and decades of inner practice. When we work together, you are not just learning a modality—you are reconnecting with yourself. You'll leave with clarity, presence, and the possibility that comes from remembering the wholeness you've always carried.
Healing, to me, is not fixing—it's remembering. Not escaping—it's embracing. Whatever you carry, you are not alone, and I welcome you to this space of transformation.
My inspiration
This work is not mine alone. I would not be here were it not for the Grace, guidance and support of my Guru and the lineage of the tradition of which I am a part.
http://www.rikhiapeeth.in
https://www.biharyoga.net/index.php
With stalwarts like Swami Sivananda Saraswati, Swami Satyananda Saraswati, Swami Niranjananda Saraswati and Swami Satyasangananda Saraswati lighting the path, I am left only to walk in their footsteps. It changed my life. The work is theirs, I am merely the face of it.
My teachers whose enlightened minds, passion, zeal and spirit of seva drive me every single day to show up. Namita Unnikrishnan, Dr. BN Jha, Dr. H Bhojraj, Urmimala Deb, Ritu Kabra, Marina Toledo, Dain Heer, Gary Douglas and the countless people who walked through my door trusting me with their body, mind and soul. I am grateful. So grateful.
Whatever you carry, you're not alone.